Expert Guidance
Find the perfect class for your movement journey. Whether you're new to Pilates or looking to refine your practice, our expert-led sessions focus on strength, control, and flow.
Our experienced trainers are here to support you at every step of your Pilates journey. Whether you're building confidence using Pilates, or want feel stronger, and transform your body, we are here to help you achieve your goal!
To provide tailored, effective care while I build and refine my services. You receive a free consultation on your first visit
Basic
Ideal for working on two muscle groups (e.g., back and hamstrings, or shoulders and calves). This targeted session combines deep-tissue, myofascial, and trigger-point techniques to relieve tension, boost circulation, and improve flexibility
Premium
A complete treatment using deep tissue, myofascial release, stretching, and joint mobilisation to balance muscle groups, enhance flexibility, flush toxins, and support recovery.
Tired of booking one session at a time? Get in touch with us to purchase a bundle of sessions at a discounted rate
Sign Up to hear about upcoming news and events
